Resource: Distress and eustress
References and resources
References
- Branson, V., Turnbull, D., Dry, M. J., & Palmer, E. (2019). How do young people experience stress? A qualitative examination of the indicators of distress and eustress in adolescence. International Journal of Stress Management, 26(3), 321.
- Martin, A. (2013). Coping with change: Teaching adaptability will help kids grow. Journal of the Home Economics Institute of Australia, 20(3), 45.
How to make stress your friend | Kelly McGonigal
Video has been paused
Video has ended